This workshop offers parents, teachers, and caregivers helpful tips, strategies and resources on how to manage screen time for children and adolescents (8 – 17 yrs).
What to expect from this workshop:
Additional Workshops offered in this Series:
“For The 5 th Time, Go To Bed!”: Tips for Helping Your Child Sleep Better” – March 25, 2019 From Surviving to Thriving: Raising Happy Youth – April 8, 2019
Registration is required. Space is Limited.
Cost per workshop is $35.
Cost for all three workshops is $90.
Payment is due upon Registration.
To register, please call 416-482-5558.
This interactive workshop will cover tips for helping kids fall asleep and stay asleep, review Canadian Pediatric Society sleep guidelines, and discuss ways to troubleshoot common sleep problems (e.g. Teens + Screens = “Help!”)
Additional Workshops offered in this Series:
Parenting in the Digital Age: Five Ways to Manage Your Child’s Screen Time – March 4, 2019
From Surviving to Thriving: Raising Happy Youth – April 8, 2019
Registration is required. Space is Limited.
Cost per workshop is $35.
Cost for all three workshops is $90.
Payment is due upon Registration.
To register, please call 416-482-5558.
Positive psychology is the scientific study of what makes life worth living and the characteristics that help people to live flourishing, and fulfilling lives. This workshop will discuss factors that impact well-being and present five evidence-based activities that build resilience and increase happiness in children and adolescents.
Additional Workshops offered in this Series:
Parenting in the Digital Age: Five Ways to Manage Your Child’s Screen Time – March 4, 2019
“For The 5 th Time, Go To Bed!”: Tips for Helping Your Child Sleep Better – March 25, 2019
Registration is required. Space is Limited.
Cost per workshop is $35.
Cost for all three workshops is $90.
Payment is due upon Registration.
To register, please call 416-482-5558.
This six week program is designed to help your child improve their social skills. Using Social Thinking® principles your child will learn and practice social routines and expectations within a group environment. Led by our Occupational Therapist and Speech-Language Pathologist, the group will use games and activities to target skills needed for day-to-day social interactions. Our therapists will also provide parents with strategies to use at home and encourage carryover of these skills.
This workshop will help your child:
Note:
An assessment for this group is required to determine group readiness.
For more information, please call 416-482-5558 or email
This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD. Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:
The workshop is limited to 10 participants. Please note that the registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.
For more information, please call 416-482-5558 or email
*A pre-interview for this group may be required.
This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD. Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:
The workshop is limited to 10 participants. Please note that the registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.
For more information, please call 416-482-5558 or email
*A pre-interview for this group may be required.
This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD. Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:
The workshop is limited to 10 participants. Please note that the registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.
For more information, please call 416-482-5558 or email
*A pre-interview for this group may be required.
This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD. Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:
The workshop is limited to 10 participants. Please note that the registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.
For more information, please call 416-482-5558 or email
*A pre-interview for this group may be required.