Calendar

Calendar – The Possibilities Clinic

Nov
11
Mon
CBT- COGNITIVE BEHAVIOURAL THERAPY WORKSHOP FOR ADULTS WITH ADD/ADHD @ The Possibilities Clinic
Nov 11 @ 6:00 PM – Nov 18 @ 8:00 PM

NEXT DATE FOR THIS WORKSHOP TO BE DETERMINED POST COVID-19

This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD.  Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:

  • Learn to manage your time
  • Improve your concentration
  • Get organized
  • Learn to overcome your emotional obstacles
  • Learn to motivate yourself
  • Learn to follow through

The workshop is limited to 10 participants.  Please note that the registration cost for groups is not covered by OHIP.  For private insurance plans, please check directly with your benefits provider for coverage.  

For more information, please call 416-482-5558 or email

*A pre-interview for this group may be required.

Nov
18
Mon
CBT- COGNITIVE BEHAVIOURAL THERAPY WORKSHOP FOR ADULTS WITH ADD/ADHD @ The Possibilities Clinic
Nov 18 @ 6:00 PM – Nov 25 @ 8:00 PM

NEXT DATE FOR THIS WORKSHOP TO BE DETERMINED POST COVID-19

This six-week CBT group offers a unique cognitive-behavioural program adapted for adults with ADHD.  Using cognitive-behavioural methods, meditation and other techniques adults will learn strategies to deal with everyday life.
What to expect from this workshop:

  • Learn to manage your time
  • Improve your concentration
  • Get organized
  • Learn to overcome your emotional obstacles
  • Learn to motivate yourself
  • Learn to follow through

The workshop is limited to 10 participants.  Please note that the registration cost for groups is not covered by OHIP.  For private insurance plans, please check directly with your benefits provider for coverage.  

For more information, please call 416-482-5558 or email

*A pre-interview for this group may be required.

Jan
30
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Jan 30 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Feb
6
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Feb 6 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Feb
13
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Feb 13 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Feb
20
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Feb 20 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Mar
5
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Mar 5 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Mar
12
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Mar 12 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Mar
19
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Mar 19 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com

Mar
26
Thu
Mindfulness & Emotion Regulation Workshop for Children @ The Possibilities Clinic
Mar 26 @ 6:00 PM – 7:30 PM

Next date for this workshop to be determined post COVID-19

This 8 week program is ideal for children 8 – 10 years old who exhibit challenges participating in day to day activities related to attention, hyperactivity & impulsivity. The group will help your child increase their awareness of mind and body cues, learn strategies to support self-regulation at home and in school and learn to be part of a group & recognize each person’s contributions. Plus weeks 1 and 8 are for parents, to help them learn to use these strategies at home.

 

Goals

  • Increase awareness of mind and body cues
  • Learn strategies to support self-regulation at home and in the classroom
  • Learn to be a member of a group and recognize each individual’s valuable contribution to the group

 

Foundations

  • Zones of Regulation
  • Mindfulness based approaches
  • Cognitive and Sensorimotor tools
  • Environmental modifications
  • Play based activities

 

Dates

Parent Workshop from 7:15 – 8:30 pm

  • Jan. 30 and Apr. 2, 2020

 

Kids Group from 6:00 – 7:30 pm

  • Feb. 6, 13 & 20, 2020 (no session Feb. 27)
  • Mar. 5, 19 & 26, 2020 (no session Mar. 12)

Fee:

Fee for the 8 week program is $750.

 

Workshop is limited to 5 participants. Please note that registration cost for groups is not covered by OHIP. For private insurance plans, please check directly with your benefits provider for coverage.

 

An assessment for this group is required to ensure the group is the right fit for your child.

 

Fee for this 30 minute assessment with our Occupational Therapist is $75.

 

For more information or to schedule an assessment, please contact us at 416-482-5558 or info@possibilitiesclinic.com