ADHD Is More Common in Athletes Than You Might Think A narrative review published in the British Journal of Sports Medicine found that the prevalence of ADHD in student athletes and elite athletes may be 7–8%, compared with roughly 5% in the...
By now, you’ve likely read your child’s report card and had time to reflect. For many parents, this brings clarity, but for others, it raises important questions. You may be noticing: Your child is putting in significant effort, but progress doesn’t reflect it Strengths are noted, yet challenges...
Many individuals who struggle with substance use or behavioural dependencies—such as gaming, social media, alcohol, or other drugs—also live with ADHD. Too often, these individuals come to view themselves and their experiences through a lens of “problem behaviour,” “lack of willpower,” or “poor...
At Possibilities Clinic, we believe neurodivergent learners thrive when families, schools, and community professionals work together. Our School Spotlight Series highlights private schools across Ontario that are creating inclusive, supportive learning environments for neurodivergent learners. We are excited to share that our first School...
January often brings a surge of reflection, goal setting, and pressure to “reset.” For many neurodivergent adults—particularly those with ADHD or autism—this period can activate long-standing narratives of self-criticism and perceived failure. Thoughts such as I should be further along, I need to...
(When Loving Your Work Isn’t the Problem) For many autistic and ADHD adults, loving the work itself isn’t optional—it’s essential. Interest fuels focus, meaning supports regulation, and purpose helps sustain effort over time. So when we talk about “career romance,” we’re not talking about passion for the...
