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If you would like to speak to a member of our team before getting started, please contact us at 833-482-5558 or email info@possibilitiesclinic.com


Neurodiversity, Emotions, and You!

Emotional Awareness and Self-Regulation Skill Group for Neurodiverse Teens, age 14 - 17

Neurodiversity, Emotions and You is our Emotional Awareness & Self-Regulation Therapy Group specifically designed for neurodiverse teens. This group offers a supportive environment where participants can learn practical tools to navigate their emotions, improve social interactions, and manage stress.

To Register, contact us at teengroup@possibilitiesclinic.com

Registration closes April 27, 2025

Take advantage of this great deal at $1500.
That’s only $187.50 per 90 minutes session with two facilitators.

What is Emotional Awareness & Self-Regulation? Emotional awareness is the ability to recognize and understand your feelings and the feelings of others, while self-regulation is the skill to manage and respond to those emotions in healthy, productive ways.

Why It’s Important: For neurodiverse teens, emotional awareness and self-regulation can be challenging for a range of reasons, such as problems with feeling emotions or sensory sensitivities making emotions feel more intense or harder to understand and control. Emotional awareness and self-regulation are important for social relationships, self-advocacy, achieving personal goals, and building healthy coping strategies. Our group offers a unique space to practice these skills while feeling understood and empowered.

What We Offer:

  • Understanding Emotions: Learn to identify, express, and understand a wide range of feelings
  • Building Coping Skills: Develop strategies for handling overwhelming emotions in healthy ways
  • Self-Regulation Tools: Gain practical techniques to manage impulsive behaviour, anxiety, and stress
  • Social & Emotional Skills: Strengthen communication, empathy, and conflict resolution abilities
  • Peer Support: Connect with others who share similar experiences in a supportive, non-judgmental setting
  • Neurodiverse & LGBTQ2S+ Affirming Care: We create a space that celebrates and respects each individual’s identity. Our approach recognizes the unique neurological experiences of neurodiverse teens while also offering support and validation for LGBTQ2S+ identities. Every participant is seen, heard, and valued for who they truly are.


Weekly sessions are 90-minutes. Topics include:

Session 1: Meet the Group and What is Neurodiversity?

Session 2: Emotions and Building Awareness

Session 3: Understanding Your Sensory Needs

Session 4: Mindfulness for Neurodiverse Individuals

Session 5: Emotion Regulation – Presentation from one of Possibilities Clinic’s Occupational Therapists

Session 6: Managing Distress

Session 7: Interpersonal Relationships

Session 8: The Bigger Picture & Closing

Facilitators:
Krystyn Margeotes, Psychology Resident
Parker Garrod, Psychology Resident

Supervisor:
Dr. Mireille, Babineau, Registered Psychologist

When: Tuesdays, May 6 to June 24, 2025
Time: 5pm – 6:30pm, ET
Virtual Event
Cost: $1500*
Space is Limited

For: Neurodiverse Teens, ages 14 – 17
Parental consent and contact information is required.
Please note: To participate in the group, you must be located in Ontario.

To Register contact us at teengroup@possibilitiesclinic.com
Deadline to register is Sunday, April 27, 2025.

*Some insurance providers may cover groups through psychology insurance coverage. Please check with your insurance provider.
*No refunds 1 week prior to the start of the group.