ADHD Together: Skills & Support Group
For Adults with ADHD, ages 18 years and older
REGISTRATION NOW OPEN
Run by a Registered Psychologist.
Take advantage of this great deal at $950.
That’s only $118.75 per 90 minutes session.
Individuals with ADHD possess intelligence, goals, and dreams like anyone else, and they are capable of intense focus on certain tasks. However, the challenge lies in regulating this focus consistently. Research shows that skills-based ADHD groups can be incredibly effective and make a difference! Our group “ADHD Together: Skills & Support Group” will help you understand how ADHD is affecting you, show you strategies to function with ADHD, and give you the chance to meet others with similar experiences of Adult ADHD.
Weekly sessions are 90-minutes. Topics include:
Session 1: Understanding ADHD and How It Affects You
Session 2: Sleep and Self-Care
Medication Q&A with Nicholas Duliban, RN BScN BFA
Session 3: Executive Functioning
Session 4: (Hyper) Focus
Session 5: Time Management and Memory
Session 6: Emotion Regulation
Session 7: ADHD and Relationships
Session 8: The Bigger Picture
Facilitator:
Dr. Juliana Tobon
Registered Psychologist
Samara Roher
Occupational Therapist
For: Adults with ADHD, ages 18 years and older.
Please note: To participate in the group, you must be located in Ontario.
When: Tuesdays, 19 May to July 7, 2026
Time: 5:00pm – 6:30pm, ET
Virtual Event (Ages 18+)
Cost: $950*
Space is Limited*
*Some insurance providers may cover groups through psychology insurance coverage. Please check with your insurance provider.
*Refunds available up to 7 days before the group start date; none thereafter.
To Register contact us at adhdgroup@possibilitiesclinic.com or fill out the form below.
Deadline to register is Friday, May 8, 2026.
