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8-Week Mindfulness & Emotion Regulation Workshop for Children

The Possibilities Clinic

January 6, 2017

8-Week Mindfulness & Emotion Regulation Workshop for Children 8-11 years old Starts Thursday, Feb. 16th for 8 Weeks from 6-7:30 PM Ends April 13th with no session March 16th due...

Four Ways to Make Any Toy Educational

Dr. Brenda Miles

December 15, 2016

Seems to me there is a whole lot of pressure on parents to buy toys that are “educational.” With the holidays around the corner, you might be looking for that...

Home Design for ADHD & Best Practices

Dr. Brenda Miles

December 1, 2016

Well, the 2017 IKEA catalog has arrived and already I feel a love-hate relationship brewing. Sure, a love-hate anything is probably not healthy, but let me clear my cluttered desk...

Helping Your Child with ADHD: Techniques to Regulate Emotions

The Possibilities Clinic

July 12, 2016

ADHD and Emotion Regulation: Emotion regulation is our ability to provide adequate control over emotional responses. While difficulty with emotion regulation is not a symptoms of ADHD, individuals with ADHD...

Tips To Help You Have A Better Day With Your ADHD Child

The Possibilities Clinic

November 23, 2015

Parenting an ADHD child can be one of the most rewarding yet challenging experiences in your life. Here are some ideas to assist you. 1)Provide structure and routine. Children with...

5 Ways Mindfulness Can Help Self-Regulation in Children with ADHD

The Possibilities Clinic

October 20, 2015

Mindfulness has become a buzzword as more and more people are looking for a way to combat stress and find peace within our busy lifestyles. Mindfulness meditation is a therapeutic...

iNeedtofocus: ADHD in the age of Tablets

The Possibilities Clinic

May 21, 2015

“Difficulties with attention? Yes she does, but not all the time. She can pay attention to her tablet for hours” - are the words we often hear from parents who...

Schooling Your Child’s Education

The Possibilities Clinic

April 27, 2015

All children in Canada have the right to public education, but getting educational needs met is easier for some than for others. Special needs children may require adaptations to the...

Welcome to the ME Zone! Mindfulness Training for Kids

The Possibilities Clinic

April 20, 2015

Lots of children, and children with ADHD especially have difficulty maintaining attention and staying focused; struggle to understand and regulate intense emotions, and act in impulsive ways. With all of...

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Select a category to explore specific content:

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8-Week Mindfulness & Emotion Regulation Workshop for Children

Four Ways to Make Any Toy Educational

Home Design for ADHD & Best Practices

Helping Your Child with ADHD: Techniques to Regulate Emotions

Tips To Help You Have A Better Day With Your ADHD Child

5 Ways Mindfulness Can Help Self-Regulation in Children with ADHD

iNeedtofocus: ADHD in the age of Tablets

Schooling Your Child’s Education

Welcome to the ME Zone! Mindfulness Training for Kids

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