Being a parent is sometimes difficult. Being the parent of a child with ADHD is often Difficult with a capital “D.” Perhaps the parenting techniques and tricks you use successfully...
In the most basic terms, mindfulness can be seen as the practice of paying attention to the people, places and things around you. This includes personal behaviours, emotions, and their...
Occupational Therapists (OTs) are trained in task analysis so they can work with children, families and their family health and school teams to identify their strengths and challenges in an...
8-Week Mindfulness & Emotion Regulation Workshop for Children 8-11 years old Starts Thursday, Feb. 16th for 8 Weeks from 6-7:30 PM Ends April 13th with no session March 16th due...
Seems to me there is a whole lot of pressure on parents to buy toys that are “educational.” With the holidays around the corner, you might be looking for that...
Well, the 2017 IKEA catalog has arrived and already I feel a love-hate relationship brewing. Sure, a love-hate anything is probably not healthy, but let me clear my cluttered desk...
ADHD and Emotion Regulation: Emotion regulation is our ability to provide adequate control over emotional responses. While difficulty with emotion regulation is not a symptoms of ADHD, individuals with ADHD...
Parenting an ADHD child can be one of the most rewarding yet challenging experiences in your life. Here are some ideas to assist you. 1)Provide structure and routine. Children with...
Mindfulness has become a buzzword as more and more people are looking for a way to combat stress and find peace within our busy lifestyles. Mindfulness meditation is a therapeutic...