As with many mental health differences, it can feel quite isolating to have a diagnosis of ADHD. While health care providers provide essential therapies, an opportunity to connect to others...
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Creating a family calendar to support executive functioning skills in children with ADHD can be a valuable tool to help them stay organized, manage their time, and reduce anxiety. This...
By Diksha Dua, Leadership and Career Coach As a career coach, working within a neuro-affirmative approach, I often mull about how I can provide more effective support and co-create ideas...
Helping a child with ADHD keep their room organized and tidy can be challenging, but it's certainly possible with the right strategies and support. This is something that our ADHD...
Sensory diets have become a valuable tool for supporting individuals with ADHD in achieving their full potential. Unlike traditional diets, a sensory diet isn't about what foods you should eat,...
The definition of tour de force in the Oxford dictionary is “an impressive performance or achievement that has been accomplished or managed with great skill.” Imagine your child or teen has written...
Research shows that ADHD Coaching has a positive impact on the lives of children and teens (Ahman et al., 2017), college students (Prevatt & Yelland, 2015), and adults (Kubik, 2010). Gains in time...
Are you an adult living with ADHD? If so, you know about the challenges ADHD can bring to your life. You have goals and dreams, just like everyone else. But...
Our Team will be speaking at this year’s 16th Annual CADDRA Conference! CADDRA, the Canadian ADHD Resource Alliance, is an independent, not-for-profit organization committed to sharing the latest science on...
