ADHD and You!
A Skills Group for Adults with ADHD
For Adults with ADHD, ages 18 years and older
Fall dates now open for registration!
Individuals with ADHD possess intelligence, goals, and dreams like anyone else, and they are capable of intense focus on certain tasks. However, the challenge lies in regulating this focus consistently. Research shows that skills-based ADHD groups can be incredibly effective and make a difference! Our group “ADHD and You!” will help you understand how ADHD is affecting you, show you strategies to function with ADHD, and give you the chance to meet others with similar experiences of Adult ADHD.
To Register, contact us at adhdgroup@possibilitiesclinic.com
Deadline to register is Tuesday August 27, 2024.
Each 90-minute session is run by Belsky Ng, Registered Occupational Therapist, and Dr. Juliana Tobon, Clinical Psychologist or Dr. Doug Schmidt, Registered Psychologist. Topics include:
Session 1: Understanding ADHD and How It Affects You
Session 2: Sleep and Self-Care
Session 3: Executive Functioning
Session 4: (Hyper) Focus
Session 5: Time Management and Memory
Session 6: Emotion Regulation
Session 7: ADHD and Relationships
Session 8: The Bigger Picture
Facilitators:
Belsky Ng, Registered Occupational Therapist
Dr. Juliana Tobon, Registered Psychologist
Dr. Doug Schmidt, Registered Psychologist
For: Adults with ADHD, ages 18 years and older
Please note: To participate in the group, you must be located in Ontario.
Two group options to choose from. Select the group that best suits your schedule:
Group One:
When: Tuesdays, September 17 to November 5, 2024
Time: 5pm – 6:30pm, ET
Virtual Event
Cost: $950*
Space is Limited
Group Two:
When: Thursdays, September 19 to November 7, 2024
Time: 5pm – 6:30pm, ET
Virtual Event
Cost: $950*
Space is Limited
To Register contact us at adhdgroup@possibilitiesclinic.com
Deadline to register is Tuesday August 27, 2024.
*Some insurance providers may cover groups through psychology insurance coverage. Please check with your insurance provider.
*No refunds 1 week prior to the start of the group.
