The Practice of Mindfulness
In the most basic terms, mindfulness can be seen as the practice of paying attention to the people, places and things around you....
02 November, 2017
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Signs Your Child May Have Autism
Are you worried that your toddler or preschooler may have Autism? Has your child’s preschool/kindergarten teacher expressed concerns about behaviour or social skills?...
11 October, 2017
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Keeping Learning Skills Sharp During the Summer: Five Ways to Do It
Summer can be a time of relaxation, fun, and long, lazy days in the sun. It’s also an opportunity to keep kids’ skills...
04 September, 2017
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How Occupational Therapy can help your child with ADHD/ADD
Occupational Therapists (OTs) are trained in task analysis so they can work with children, families and their family health and school teams to...
28 February, 2017
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Parent Like a Shark and Raise a Confident Child
As a psychologist and consumer of pop culture (and popcorn!), I love borrowing from unlikely sources to inspire those “aha” moments that help...
08 February, 2017
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A FREE Lecture for Adults with ADHD
Improv for Adults with ADHD: How Improv Can Help You Find Answers Within Yourself This talk will discuss how Improv techniques can help you...
13 January, 2017
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8-Week Mindfulness & Emotion Regulation Workshop for Children
8-Week Mindfulness & Emotion Regulation Workshop for Children 8-11 years old Starts Thursday, Feb. 16th for 8 Weeks from 6-7:30 PM Ends April 13th with...
06 January, 2017
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Four Ways to Make Any Toy Educational
Seems to me there is a whole lot of pressure on parents to buy toys that are “educational.” With the holidays around the...
15 December, 2016
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Home Design for ADHD & Best Practices
Well, the 2017 IKEA catalog has arrived and already I feel a love-hate relationship brewing. Sure, a love-hate anything is probably not healthy,...
01 December, 2016
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Free ADHD Workshop Nov. 29th with Gillian Chow
Registration is FREE, but you must call to reserve your seat. Space is Limited. Register by phone: 416.482.5558 On Tuesday, November 29, 2016 from 6:30...
11 November, 2016
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